Friday, 11 March 2016

6 weeks and counting

Time is ticking by, Robin and I are gearing up for our campervan adventure...  We think our first climbing stop will be Orpierre in France.

Neither Of us has been there in the climbing sense so it's an exciting new venue for us.
Good variety of routes and grades all with minimal distance to the crag.

It's now been 4 months since my Achilles rupture I'm still going to physio and in that time I've seen my surgeon consultant and had an ultra sound.
Everything is healing well and gaining more range of motion and flexibility and thanks to my super strength vitamin E oil  the scar is also healed well.

Now I have increased the intensity in the physio to light running, jumping, lunges and squats. I've also up the yoga and  mat based Pilates.

My climbing is still a little tentative, trying to lead climb but I just don't trust my feet! The biggest challenge is more in my head than anything else now.